Are you setting the bar too high for yourself on social media? Are you holding yourself back from shooting videos or going live on Facebook, because you are worried about messing up or looking unprofessional? Does any of this sound familiar? I want to lose 10 pounds...

When was the last time you took a digital check out? This week I ran out of data on my phone. I’ve been taking part in a course and listening to the four weekly videos on the run has sucked up my monthly data allocation. Ordinarily I’d...

Is perfectionism holding you back from saying what you really want to say? Are you afraid to write about the things that truly fascinate you? Do you feel like you need to be perfect, before you can share your perspective, or change your niche? Maybe you’d...

Last night, I spent the evening enjoying the company of incredible entrepreneurial women, at the Women's Entrepreneur Network launch party. A room full of women stepping out of the conventional career paths, building businesses that align with who they are and support the lives they want to...

Do you know what it means to  'Find What Feels Good' in your business? Lately I've become hooked on finding what feels good. Good as in nourishing, rather than numbing. It started with an online yoga programme, with short daily sequences delivered straight to your inbox. The instructor,...

In one of Mercer Mayer’s picture books, there’s a line my kids love about Grandma’s prize-winning blueberry pie. When Grandma once again scoops the pie prize at the annual fair, Little Critter wonders, what makes Grandma’s pie taste so good? The answer? Because she bakes it with love. A...

You sit at your desk, one hand wrapped around your coffee cup, as the other scrolls mindlessly through your newsfeed. You’re searching for inspiration, or maybe distraction. Anything to avoid actually writing. You’re posting X times per day, because some social media guru says you should....

My blog is late this week. I had the best of intentions, the best of ideas, but when it came to sitting down and writing, I felt distracted. It wasn’t just the back-to-school chaos or the post-holiday laundry pile the size of Mt Vesuvius. It was...